Somatic Mentorship for Women in Transition
Bridging science and spirituality, I’ve created a Method called Gut-Heart-Mind Alingment that restores digestion, emotions and mindset to align to your wholeness or inner light. Our Inner Light is the connection of the 3 energetic centers: Gut-Heart-Brain, when the centers are inflamated, overloaded or overused we loose the alignment and the 3 centers can communicate clear, this is when life starts feeling blurred, we get clumsy, irritated, tired, lonely….
Hello!
I’m Paula De La Selva.
I come from Colombia. De La Selva means 'returning to origin, to belonging.' I experienced burnout, displacement, and identity collapse. Instead of pushing through, I went inward. I healed my gut. I learned to navigate my emotions. I restructured my mindset. I discovered that alignment creates power. Now I guide other women through the same journey.
I specialize in relational healing and inner ecology regulation for women who want clarity, embodiment, and aligned expansion.
Most personal growth focuses on mindset, habits, and behavior.
My work starts with regulation, followed by regeneration, in order to create the environment where you’ll thrive.
When your gut, heart, and mind are aligned, clarity becomes natural.
Communication gets simpler.
Boundaries feel clean.
Relationships stop draining your energy.
And you enter this highway where nothing can stop you from following your purpose.
This is not only a theory.
This is embodied relational skill-building and believe me, this is irreplaceable.
My frameworks and tools have helped me and my clients find themselves in a space of intention and attention. To ultimately gain clarity in our emotions, pathways, communication and response.
In my work, I hold space for...
My work helps women understand their emotional triggers, communicate clearly, and respond from presence instead of reactivity. Restoring gut health and nervous system safety for emotional stability.
I hold space for:
Nervous-system safety, so clarity can emerge without force
Relational repair, so intimacy can deepen without self-abandonment
Embodied self-trust, so boundaries and desire become clean and true
Your unique rhythm, so expansion feels aligned, sustainable, and lived (not just understood)
My programs have helped women understand their emotional triggers, communicate clearly, and respond from presence instead of reactivity. Restoring gut health and nervous system safety and emotional stability.
HOW WE CAN WORK TOGETHER
Start here: The Clarity Code
An embodied relational healing experience
➡️ Reserve your Spot
1:1 12-Week Program “Alchemy of Connection”
Alignment, clarity, and personalized healing pathways.
➡️ Book a Discovery Call
Gut-Heart-Mind Alignment Mentorship Program
Signature integration for deep inner coherence.
➡️ Learn More
Hypnobirthing Masterclass for Couples
Tools for calm, empowered birthing.
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Workshops & Retreats
Live experiences to expand and embody transformation.
➡️ Learn More
My Experience & Credentials
15+ years in international marketing and brand strategy
Certified Holistic Health Coach, Gut Health Specialist, Whole Person Healing, Hormonal Balance course
Certified Hypnobirthing Educator - Mongan Method
Chopra Health Education IIN - Ayurveda
Yogalap Breathwork Facilitator, 50hr YPA
Somatic Dance Facilitator
Herbalism & Plant Medicine Courses
Creator of the Alchemy of Connection & Gut–Heart–Mind Alignment™Method
10 years of research and study between life, travels, motherhood, books, lectures, workshops, experiences, losses and victories.
My Invitation to You
This is a space where you are held, witnessed, and guided — not to become someone new, but to remember who you already are.
If you feel ready to reconnect with your body, deepen your emotional clarity, and live from your truest self, I’d love to support you.
If you’re looking for…
Root-Cause Healing
so you can move beyond quick fixes and address the disconnection at the source — restoring balance in your gut, mind, and emotions for sustainable, lifelong health.
New Generational Cycles of Well-Being
so you can break generational patterns of fear, lack of confidence, stuckness and experience a supported birth and postpartum, and nurture a foundation of confidence and connection for you, your couple and/or your family.
Integrated Support
so you don’t have to choose between gut health, birth preparation, or emotional balance you receive a blueprint. My approach unites body, mind, and heart. All 1:1 programs are based on you and we’ll discover your unique blueprint.
Peace of Mind & Inner Confidence
so you can feel grounded, resilient, and empowered in your decisions, no longer ruled by anxiety or self-doubt. How to get your power back and stay on it.
True Connection
so you can rebuild trust in your body’s wisdom, deepen intimacy in your relationships, and create a life that feels coherent, nourishing, and true.
