Relational healing & inner regulation for women ready to expand — without losing themselves.
Guide for coherence + leadership in life and business & founder of Gut-Heart-Mind Alignment Method.
Return to Your Nature. Reclaim Your Power. Create Your Thriving Ecosystem
I help women, mothers, and purpose-driven leaders find clarity, build consistency, and live in coherence. My programs are rooted in identity and aligned life rhythm through mentorship and embodied strategy.
- Paula De La Selva
ABOUT PAULA DE LA SELVA
I come from Colombia. De La Selva means "returning to origin, to belonging"—a place I spent years seeking.
I experienced burnout, displacement, relational crises, and identity collapse. Instead of pushing through or numbing out, I chose to go inward.
I healed my gut microbiome (the seat of intuition). I learned to feel and navigate my emotions. I restructured my mindset and beliefs about what's possible.
What I discovered: **Alignment of your Gut, Heart, and Mind creates coherence. Coherence creates authentic power. Authentic power creates the ability to design a life that actually works for you.**
Now I guide other women and leaders in transition through the same journey. From fragmentation to coherence. From victim to creator. From surviving to thriving. This isn't theory.
This is embodied wisdom I've lived in my skin.
Why my work is different:
Coherence & Embodiment Mentorship
Most personal growth focuses on mindset or behavior. My work starts with regulation—your nervous system, your body's wisdom, your gut instinct.
When your Gut, Heart, and Mind are aligned:
Clarity becomes natural (not forced)
Communication gets simpler (not more complicated)
Boundaries feel clean (not exhausting to maintain)
Relationships stop draining your energy (they start nourishing it)
This is not theory. This is embodied relational skill-building grounded in somatic practices—breathwork, cacao ceremony, movement, and body awareness. My work centers on **Expansive Love** and the art of being witnessed. Because feeling truly seen changes everything.
Together, we walk a path through my **Gut-Heart-Mind Alignment methodology** for lasting transformation, deep personal development, and the ability to lead from your own coherence.
Start here: The Clarity Code
An embodied relational healing experience
An embodied relational healing experience for women ready to shift from reactive to responsive.
The Clarity Code helps you understand your emotional triggers, communicate your needs with clarity, and respond from presence instead of reactivity.
This is the foundation for everything we do together—because you can't build a thriving ecosystem from a dysregulated nervous system.
Perfect for: Women who feel triggered easily, struggle with communication, or feel stuck in reactive patterns.
The Gut–Heart–Mind Alignment™ Method
A holistic, cyclical framework that restores coherence between digestion, emotions, and thoughts — so your system starts working with you, not against you.
Gut — how safety, instinct, and digestion affect your emotional responses
Heart — how attachment, needs, and boundaries shape relationships
Mind— how awareness and language turn triggers into conscious choice
My method integrates science with ancient wisdom. It is designed for women who are tired of pushing, fixing, or overriding themselves—and are ready to live, lead, and create from alignment.
**This is not a theoretical framework. It's a lived pathway of transformation.**
My Signature Porgrams
These offerings meet you where you are—whether you're exploring the methodology for the first time or ready for deep, personalized transformation
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The Alchemy of Connection 12-Weeks Program
A 12-week mentorship to stabilize your income, reclaim your energy, and build a grounded life and business rhythm — without burnout.
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Cacao Ceremony Facilitator Course
Join a transformative journey experiencing the medicine of cacao, learning its origins, effect, preparation and how to craft a ceremony in an ethical & authentic way.
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Hypnobirthing Masterclass for Busy Couples
Gentle guidance for women navigating pregnancy, birth or mothering, with conscious presence and care.
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Retreat Leader
Elevate your retreat with my tailor-made workshops and Cacao ceremonies. Including: somatic dance, breathwork, ritual spaces — to soften, open, heal and reconnect.
Why Alignment Matters
When the gut is dysregulated, the nervous system stays on high alert.
When emotions are suppressed or unexpressed, the heart closes.
When the mind tries to control without listening, clarity disappears.
Most approaches address only one layer.
Gut–Heart–Mind Alignment™ works across all three — at the same time.
By nourishing the body, repairing emotional coherence, and redesigning the mind’s role, we create change that is:
embodied, not forced
cyclical, not linear
sustainable, not exhausting
This is a path of devotion and possibility: embodied, coherent, and consistent.
If you're ready to reconnect with your truth, align your life with your values, and lead from your own rhythm—I'm here to walk beside you.
Not everyone is ready to take radical responsibility for their life.
But if you are, let's talk.
Lovely reviews from my amazing clients