In this 2,5- Hour Masterclass, we’ll dive into the essential techniques of Hypnobirthing to prepare you for a calm and easy birth. This class is intended to empower mothers and birth companions to own the experience and make informed decisions; the tools I will teach you will help you advocate for yourself and eliminate fear.

By releasing the right hormones, learning different techniques that will bring you into relaxation and creating a safe space you can have the birth you dream of.

This is space for bonding, for releasing, for learning and practicing together. I’ve had great experiences working with couples and teaching these techniques, and I can tell for my own experience that it works wonderfully!

Let’s meet! 🌸

Includes:

Birthing Body Education

Instant Relaxation Techniques

Breathwork for Birth & beyond

Deep Relaxation Journey

Sound healing & Essential Oils

Birth Companion toolkit

Birth Plan Template

Nutritional Guide

Essential Oils Guide

Birth Posture Guide

Affirmations

MP3 Audio

Q & As.

Book your private session

Exchange: 120€ pay cash upon arrival

Contact: +351 933821554 or DM @delaselva.holistic