Experience is ungraspable, all we have is NOW.
Our souls are ready to meet!
Cacao Ceremony Facilitator Course
This transformational 4-week course led by Paula, a Holistic Health Coach and Certified Cacao Ceremony Facilitator from Colombia, offers a unique opportunity to explore the power of Cacao and its ability to transform our lives. Whether you're a seasoned practitioner or new to Cacao meditation, this course is designed for anyone ready to start or deepen their Cacao practice, incorporating it into existing spiritual routines or learning how to hold heart-centered Cacao ceremonies with authenticity and integrity. Join Paula to unlock the potential of Cacao for transformation in your life.
Salema EcoCamp: Cacao & Somatic Dance, Coming Back to Yourself
COMING BACK TO YOURSELF
Step into the sanctuary of self-discovery with our new series of ceremonies: Coming Back to Yourself. Created to grant you permission to express, release, and transcend depleting emotions, this sacred space invites you to embark on a journey of renewal and transformation.
Nestled within the embrace of nature, our sanctuary in the heart of Salema beckons you to explore the depths of your being surrounded by the wisdom of ancient trees. Here, amidst the gentle rustle of leaves and the soothing whispers of the wind, we'll guide you through a profound healing experience that nurtures the connection between your mind, body, and soul.
Drawing from the wisdom of somatic dance, breathwork, ceremonial cacao sourced from the lush lands of Colombia, and the power of visualization, we'll lead you on a sensory journey that harmonizes the rhythms of your being. Through movement, breath, and the sacred elixir of cacao, you'll rediscover the essence of your true self, reclaiming your inner power and aligning your frequency with the natural world.
Join us in this immersive exploration of your inner landscape, where every step brings you closer to the heart of your being. It's an experience that will uplift, inspire, and resonate with you long after the ceremony has ended.
Spaces in this transformative journey are limited, so secure your spot today with a contribution of €30. Prepare to journey within, armed with nothing but comfortable clothes, water, and a journal to capture the whispers of your soul. Thank you for embarking on this journey of self-discovery with us.
Date: May 17th
Time: 10 to 12 HRs
Price: 30€
Bookings: https://delaselvabookings.as.me/salemaecocamp
Location: Salema EcoCamp - Follow Maps here
Salema EcoCamp: Cacao & Somatic Dance, Coming Back to Yourself
COMING BACK TO YOURSELF
Step into the sanctuary of self-discovery with our new series of ceremonies: Coming Back to Yourself. Created to grant you permission to express, release, and transcend depleting emotions, this sacred space invites you to embark on a journey of renewal and transformation.
Nestled within the embrace of nature, our sanctuary in the heart of Salema beckons you to explore the depths of your being surrounded by the wisdom of ancient trees. Here, amidst the gentle rustle of leaves and the soothing whispers of the wind, we'll guide you through a profound healing experience that nurtures the connection between your mind, body, and soul.
Drawing from the wisdom of somatic dance, breathwork, ceremonial cacao sourced from the lush lands of Colombia, and the power of visualization, we'll lead you on a sensory journey that harmonizes the rhythms of your being. Through movement, breath, and the sacred elixir of cacao, you'll rediscover the essence of your true self, reclaiming your inner power and aligning your frequency with the natural world.
Join us in this immersive exploration of your inner landscape, where every step brings you closer to the heart of your being. It's an experience that will uplift, inspire, and resonate with you long after the ceremony has ended.
Spaces in this transformative journey are limited, so secure your spot today with a contribution of €30. Prepare to journey within, armed with nothing but comfortable clothes, water, and a journal to capture the whispers of your soul. Thank you for embarking on this journey of self-discovery with us.
Date: May 17th
Time: 10 to 12 HRs
Price: 30€
Bookings: https://delaselvabookings.as.me/salemaecocamp
Location: Salema EcoCamp - Follow Maps here
Mother’s Day Celebration Cacao & Sharing Circle at Arco Pre-Loved
Let’s Celebrate the MOTHERS!
Join us for a heartwarming celebration of Mother's Day at our Cacao and Sharing Circle, where we honor the boundless love and unwavering strength of mothers everywhere.
Nestled in a circle of like-minded individuals, we'll come together to sip on the rich warmth of cacao, allowing its soothing properties to open our hearts and deepen our connections. As we share in this sacred space, we'll reflect on the profound impact of maternal love in our lives, celebrating the nurturing spirit that shapes our world.
Guided by the gentle rhythms of our breath and the comforting embrace of community, we'll explore the depths of our emotions, releasing any burdens or tensions that weigh heavy on our souls. Through gentle movement, meditation, and heartfelt conversation, we'll cultivate a sense of compassion and empathy, both for ourselves and for the mothers who have shaped us.
In this nurturing environment, we'll find solace in the shared experiences of motherhood, offering support and understanding to one another as we navigate the joys and challenges of life. Together, we'll create a space of healing and renewal, allowing the love of mothers to flow freely through our hearts and into the world.
Join us as we celebrate Mother's Day in a spirit of gratitude and reverence, honoring the divine feminine energy that guides us with love, wisdom, and grace.
Location: Arco Pre Loved, Lagos
Time: 10:30 to 12:30
Price: 20€
Please bring cash ;)
Sacred Cacao Workshop
Indulge in the Mystical World of Ceremonial Cacao
Join us for an enchanting one-hour workshop led by Paula as we delve into the ancient traditions and modern marvels of Ceremonial Cacao. Discover the heart-opening magic of this sacred elixir and learn the art of its traditional preparation. Nourish your soul, foster self-connection, and embrace the transformative power of cacao this fall season. Reserve your spot now and experience the wisdom of Ceremonial Cacao like never before.
Colombia: Flore-ser
FLORE-SER - Un Retiro para Renovarte
¡Te invitamos a un retiro matutino verdaderamente especial!
FLORE-SER es un evento diseñado para que te desconectes del ajetreo de la vida cotidiana y te sumerjas en un espacio de cuidado personal, renovación y autodescubrimiento.
En esta hermosa jornada, te unirás a un círculo de mujeres que comparten la intención de liberar tensiones, abrazar la creatividad, y abrir sus corazones a nuevas posibilidades. Guiados por la experta Paula Rey, una Coach Holística con un enfoque especial en la Salud Intestinal, Educadora de Hypnoparto y profesora de Breathwork, te sumergirás en una experiencia transformadora.
La mañana comenzará con una apertura del círculo mientras disfrutas de una infusión herbal que te conectará con la calma. Luego, explorarás el mundo del yoga, abriendo caminos para una conexión profunda con tu cuerpo y tu mente. La práctica de Breathwork y un Baño de Sonido te llevarán a un estado de relajación y paz interior, permitiéndote soltar las tensiones físicas y emocionales.
Después de esta experiencia enriquecedora, podrás recargar energías con un snack y una taza de té antes de participar en una Guía de Nutrición que te brindará consejos valiosos para mantener un equilibrio saludable en tu vida.
En medio de la agenda, tendrás la oportunidad de compartir tus pensamientos y experiencias en una Ronda de Palabras, fortaleciendo aún más los lazos con las mujeres que te rodean.
Este retiro culminará con un cierre que te dejará con una sensación de calma, equilibrio y vitalidad renovada. No solo liberarás bloqueos, sino que también crearás espacio en tu vida para lo que más amas y valoras.
Detalles del Evento:
Fecha: Lunes, 11 de Diciembre
Horario: De 9:00 AM a 12:00 PM
Lugar: Conjunto Campestre del Lago - Salón Social
Por favor, confirma tu asistencia a esta maravillosa experiencia de transformación personal. ¡Estamos emocionados de compartir este viaje contigo y ayudarte a florecer en tu ser más auténtico!
Precio COP 65,000
Por favor trae un mat y un cuaderno :)
Reserva tu lugar:
Bancolombia
Cuenta de Ahorros 81400004371
11:11 Bliss Retreat
This transformational experience is designed to lead you through the mystical 11:11 portal, a gateway to profound personal insight and growth.
Work-Life-Magick Retreat in Lagos
A Retreat focused on personal and business growth.
This retreat is for entrepreneurial minds that want to have access to a global network, advance in their careers and pursue financial freedom while building real, healthy and strong relationships with the other participants. Competition happens at the bottom. In this retreat, we’re lifting each other up.
This retreat is also a unique opportunity for you to share your expertise and advise others, as well as open up about your own fears and limiting beliefs, allowing others to guide you.
It’s time to be free. Free from anxiety, from prejudice and from the stress of money. This retreat will be your safe space, and the people within it will be your home.
Private Cacao & Breathwork Ceremony at the Beach!
Hi there! I'm Paula, a Holistic Health Coach, Cacao Ceremony Facilitator, Breathwork teacher and Hypnobirthing Childbirth Educator from Colombia.
I aim to help you achieve balance and clarity through my immersive experiences with cacao, breathwork, movement and much more!
My purpose is to help you reclaim wholeness and connection with yourself, others, nature and your significant sacred. I am committed to collective healing and transformation, and I believe that by bringing more coherence, compassion, empathy, and joy into our lives, we can create a better world.
Join me on a journey of self-discovery in one of the most beautiful beaches in Lagos, Portugal ✨
With love and gratitude,
Paula
Hypnobirthing Masterclass
In this 3-hour Masterclass, we’re going to learn the essentials of Hypnobirthing the method that brings women back to the art of birthing their babies naturally.
Cacao & Dance New Moon in Leo
In the soft glow of candlelight, a hushed anticipation fills the air as we gather in a sacred circle, hearts beating in sync with the rhythm of the cosmos. After a month of introspection and rejuvenation, the time has come to honor the New Moon in Leo with a soul-stirring Cacao and Dance Ceremony.
Retreat Transform to Bliss
TRANSFORMATIONAL BLISS RETREAT DAYS
Saturday 22nd July
Friday 25th August
Saturday 30th September
Imagine this..
You arrive with us for 9am. Landing into our beautiful tranquil Transform to Bliss Studio, nestled in nature, gardens, flowers. You are held in love throughout a nourishing day that invites in slowly, lovingly, a return to yourself, a coming home, a Transformation to your true nature, to Bliss. We are 3 female facilitators coming together to host a magical day to take you on a journey of releasing, of joy, of connection & of love. Leaving at the end of the day, held, heart full & connected to yourself.
Timings (approx)
9 am Opening Circle
9:30 Transformational Releasing Yoga with Joanne
11:30 am Breathwork with Maaike
1:30 pm Nourishing lunch
2:30 pm Cacao & Wild Woman Dance with Paula
4:30 pm Medicine Music & Relaxation
5:30 pm Closing Circle & Tea / Walk of Angels / See only love
To read more about us, see the 'Retreat Days' page or our individual pagesExchange €99 includes lunch & cacaoSpaces limited for an intimate connection.
Cacao Ceremony New Moon in Gemini
Join us for an enchanting Cacao Ceremony as we embrace the mystical energy of the New Moon in Gemini on June 18th. This unique and transformative gathering will immerse you in a profound exploration of the mind, heart, and spirit, guided by the sacred properties of cacao and the celestial influence of the Gemini zodiac sign.
Reserve your spot now for a night of self-discovery and connection.
Circle of Bliss: Cacao & Dance Ceremony
Dear friends,
I am thrilled to invite you to an upcoming event that is sure to ignite your spirit and renew your energy. On June 13th, we will gather for a Circle of Bliss, a Cacao & Dance Ceremony.
During this special event, we will work with ceremonial cacao, a powerful plant medicine that has been used for centuries to open the heart, deepen our connection to ourselves and to others, and to connect with the wisdom of the earth. We will also engage in breathwork, guided meditation, and dance, all of which will help us to release stress, gain clarity on our purpose for the new cycle, and manifest the reality that we want.
This Circle of Bliss is a unique opportunity to open a portal for change, for improvement, and for self-development. We will come together in a supportive and loving environment, sharing our intentions and dreams and supporting each other on our journey. It's a time to let go of what no longer serves us, and to embrace the new possibilities that await us.
I encourage you to join me in this beautiful ceremony, to let your heart be filled with the warmth and love of the cacao, to breathe deeply and let go of any tension, and to dance with joy and abandon. Together, we will create a powerful energy that will uplift us and help us to move forward on our path.
So mark your calendars for June 13th and join me for this transformational event. I can't wait to see you there.
With love and excitement,
Paula
Includes:
Ceremonial Cacao - Circle of Bliss Recipe
Grounding Guided Meditation
Breathwork
Intuitive Movement
Dance Exploration
Release and reset
Journaling
Exchange 22€
June 13th
19 to 21 Hrs
Transform to Bliss Yoga Studio
Quinta do Mar, Cama da Vaca
Cacao Ceremony: Transform To Bliss
Join my weekly Cacaro Ceremonies at Transform to bliss
Awakening experiences fostering the alchemy of connection through Ceremonial Cacao, Breathwork, Somatics, Dance Exploration, Emotional Release and more!
Join me on Fridays from 10:30 to 12:00
Cacao Dance ~LA CASA DEL CORPO
Join us for a transformative Cacao Ceremony and Jam Session led by Paula Rey, a gifted holistic health coach and cacao ceremony facilitator. Through ceremonial-grade cacao, breathwork, and guided meditation, you'll connect with the wisdom of the universe and feel rewilded and reset. After the ceremony, groove to the beats of DJ Roma and experience intuitive movement, ecstatic dance, and a jam session that will set your soul free. Don't miss this chance to dance your way to greater connection, vitality, and joy.
CACAO & DANCE CEREMONY: THE WILD WOMAN WAY
Join us as we delve into The Wild Woman Way and reconnect with our inner strength and intuition in a safe and supportive space. This special event is designed to honor your unique path and tap into the collective feminine consciousness.
Cacao Ceremony Inlight Lagos
Join us on April 28th for a transformative Cacao Ceremony - a time for deep connection, healing, and heart-opening intentions. Ceremonial cacao is a powerful plant medicine that has been used for centuries by indigenous cultures for its physical, emotional, and spiritual benefits. It can help to increase focus, energy, and creativity, while also promoting feelings of joy, love, and well-being.
This heart-felt session will guide you through guided meditation, visualization, breathwork, intuitive movement, energy cleanse, chakra alignment meditation, and a powerful sound journey.
Don't forget to bring your journal and prepare to find clarity and connection at Inlight Yoga Massage
EARTH & COSMOS CACAO CEREMONY: HONORING EARTH AND RENEWAL
Join us for an unforgettable experience on April 21st! 🌍🌞
Celebrate the connection between the earth and cosmos in a special cacao and dance ceremony. Manifest your desires, get clear on your purpose, and boost your creativity while shaking off stress and connecting with the universe.
With the transformative energy of the solar eclipse, release old patterns and embrace new beginnings. Through cacao and dance, connect with your heart, body, and spirit and open yourself up to infinite possibilities.
Don't miss this chance to celebrate the beauty of the earth and cosmos and connect with like-minded souls on a journey of transformation and renewal. Register now to secure your spot and experience Rapé (optional), Ceremonial Cacao, Guided Meditation, Breathwork, Non-linear movement, and Ecstatic Dance.
Goddess Retreat
Our retreat is thoughtfully taking place in the oldest property in Matos Morenos, Quinta Bonita,
which has been expanded and revitalised to create a unique contemporary retreat.
Traditional charm and modern luxury blend seamlessly in idyllic surroundings to create a truly
unforgettable experience. On arrival, you will be greeted with a welcome drink and shown
to your room. We then perform an opening circle meditation and welcome to all our guests.
Divine Feminine Activation: Cacao and Dance Ceremony
This spiritual experience is designed to activate and strengthen the feminine energy that resides within all individuals, regardless of gender, and help you reclaim your authentic self
Systematic Workshop at La Casa del Corpo
We are all part of various systems, such as family, friends, work, and sports, and we carry these systems wherever we go. Our upbringing shapes our systems with all its positive and negative aspects. How do our past experiences affect our present behavior?
This workshop focuses on developing deeper connections with our loved ones. If you desire stronger relationships and intimacy, this workshop is for you. Through individual and group exploration, we will uncover patterns and themes to enhance our understanding of ourselves and those we care about.
This workshop will be transformative, led by Suzanne Harbers, a highly experienced Family Constellation therapist with over 13 years of expertise. Also, Paula Rey, Holistic Health Coach and Cacao Ceremony Facilitator, will open the workshop and guide using Ceremonial Cacao to help participants connect with the present moment and open their hearts.
Don't miss this unique opportunity to deepen your connections and gain valuable insights into your relationships. Join us for an enriching experience!
Includes:
Ceremonial Cacao
Guided Meditation
Group Systematic work
Sound Journey
Contribution Sliding scale 25€ - 30€ - 35€
Book your spot with a 15€ deposit
La Casa del Corpo Lagos
Tuesday 10:30 AM to 1:30 PM
Please bring a mat
Divine Feminine Activation: Spring Equinox Edition: Cacao & Dance Ceremony
Tap into your creative power by activating your Divine Feminine energy this Spring Equinox. Join us for a group coaching session infused with the power of Cacao and dance as we explore the depths of our souls and reclaim our authentic selves. The session includes group coaching, breathwork, guided meditation, conscious movement, and ecstatic dance.
Hypnobirthing Masterclass for Couples
Transform your birth experience with our Holistic Couples Class. Discover the Mongan Method of Hypnobirthing, learn breathing techniques and uncover the truth about birth myths
Awakening The Divine Feminine - Cacao & Dance
To be whole and balanced beings, we need to honor both sides of our nature: the Divine Masculine and the Divine Feminine. In a world ruled by masculine forces, it's time to awaken our Divine Feminine and bring more creativity, unconditional love, and sacredness into our lives.
In this experience, we’ll connect to our Divine Feminine Energy to approach our sacred sexuality, self-healing, self-care, womb healing, and inner fire activation.
I bring rhythms and cacao from Latin America, creating a fantastic workshop to help you open your heart, release stress, connect to your body’s wisdom and align more with your purpose.
Includes:
Ceremonial Cacao
Guided meditation
Breathwork for clarity
Dance
Journaling
LA CASA DEL CORPO
Dates: January 24th and 31st
6:00 to 7:30 PM
Exchange 25€
Sign up here https://delaselvabookings.as.me/cacaocasadelcorpo
Hypnobirthing Masterclass
Hello ladies and families!
I’d like to invite all pregnant families to join me in a 3-hour Masterclass to learn the essentials of hypnobirthing. A space created for busy couples who do not have the availability to do the 5/6 weeks course but are still interested in learning the method.
🌸We will dive deep into understanding how your birthing body works in harmony with your baby for and easy birth
🌸Breathing techniques
🌸Deep Relaxations
🌸 Birth Plan preparation
🌸 Positive Affirmations
🌸 Guided Meditation
You will receive handouts to take home
And keep practicing at home and you’ll be part of the Telegram group we’re you can connect with other mamas in the class and receive support 🤍✨
Cacao & Dance Ceremony
2022 is almost over! Wow! It’s been a crazy year, and it deserves to be closed and celebrated. I’ve prepared a heartfelt session called “Circle of Bliss, Opening a new cycle.” We will release, forgive, redeem, and thank ourselves for 2022. By integrating and dancing through highs and lows, we grow. This workshop is designed to bring clarity, strength, and abundance for the new year to come.
Includes:
Ceremonial Cacao
Breathwork
Guided Meditation
Dance Therapy
Smudge Cleanse
And more surprises!
December 30th
17:00 to 19:00 PM
Transform To Bliss Yoga Studio
Cama da Vaca
Exchange 25€
Awakening The Divine Feminine
The purpose of this workshop is to balance the feminine and masculine energy in your body and help you choose your highest potential self in moments of lack of confidence or fear. This practice is a safe container for you to thrive, expand and reclaim your power. So if you feel ready for a new experience in Lagos, you feel the call to bring your feminine energy back into your life, or you want to dance and release any tension that might be holding you back, THIS is your chance 🦚
Limited spaces
Exchange 20€
Sunday, December 18th
11:30 am
InLight Yoga Massage Lagos
Hypnobirthing Masterclass
Join my Hypnobirthing Masterclass where you’ll learn the essentials of the Mongan Method for an easy and calm birth.
Fear is our biggest obstacle to overcome in order to have gentle birth. In this class, we will release limiting beliefs, break myths about birth, learn breathing techniques to birth without pushing, empower your birth companion to advocate for you, and connect with more pregnant families in our community.
This class intends to prepare pregnant women that don’t have the time to do a 5-week course, and we’ll provide handouts to practice at your own pace at home.
Awakening The Divine Feminine
To be whole and balanced beings, we need to honor both sides of our nature: the Divine Masculine and the Divine Feminine. In a world ruled by masculine forces, it's time to awaken our Divine Feminine and bring more creativity, unconditional love, and sacredness into our lives.
In this experience, we’ll connect to our Divine Feminine Energy to approach our sacred sexuality, self-healing, self-care, womb healing, and inner fire activation.
I will guide you to unleash your spiritual gifts to create from your womb space, honor your sacred rage, release fear and navigate life with trust and grace by opening ourselves to let go and surrender in an intimate ritual.
Exchange 20€